Swim Team Update

Mon 7/14 IM Invitational Weather Update: The meet is officially cancelled. Please get home safely.

VIRGINIA HILLS TIDAL WAVE

1961-2026

Proud member of the Northern Virginia Swimming League (NVSL)

Celebrating 65 Years of Speed, Spirit, and Swim Family!

Swim Fast. Cheer Loud. Have Fun.

Swim Team, especially the Tidal Wave, is a one-of-a-kind summer experience that brings children and teens (and parents) of all ages together to have fun; improve skills, endurance, and confidence in the water; and enjoy the community of a great team sport.

Swimmers of all abilities are valued equally by coaches and teammates alike. Big teens encourage little kids. High fives and cheers are plentiful on the pool deck across the ages. From the slowest rookie to the fastest swimmer, everyone is an important part of the Mighty Tidal Wave. And because of that spirit, PRs are common place and every tenth of a second is celebrated!

So hop on in. There’s something special in our Virginia Hills water. Come be a part of the Tidal Wave swim family.

LATEST ANNOUNCEMENTS

Swim Gear Update

SWIMSUITS: Our vendor of the past 2 years is experiencing extreme supply shortages and cannot meet our season’s timeline. We have lined up a new vendor (SportFair) and have scheduled a suit sale for Tuesday, June 11 from 4-7 PM during practice at Virginia Hills. SportFair will have the suits for sale in a variety […]

Important Dates to Know for 2024

It’s almost time and we need volunteers of all sorts to make the season happen. Unsure what the options are? Check out our parent resource page for more information. Some of the volunteer options require training and the trainings begin this weekend and run through early June. We really could use another referee to build […]

MEET INFORMATION

Welcome Visiting Teams!

We are looking forward to hosting your team for an upcoming meet. Learn more about visiting our pool for meets, location information, and other helpful tips before you leave home.

Upcoming Meets

Check out the information for upcoming meets, including volunteer opportunities.

APRIL RODGERS, Team Representative

LEMORE FRITZ, Team Representative

Questions about the swim team? Email our swim team representatives.