VIRGINIA HILLS TIDAL WAVE
1961-2026
Proud member of the Northern Virginia Swimming League (NVSL)
Celebrating 65 Years of Speed, Spirit, and Swim Family!
Swim Fast. Cheer Loud. Have Fun.
Swim Team, especially the Tidal Wave, is a one-of-a-kind summer experience that brings children and teens (and parents) of all ages together to have fun; improve skills, endurance, and confidence in the water; and enjoy the community of a great team sport.
Swimmers of all abilities are valued equally by coaches and teammates alike. Big teens encourage little kids. High fives and cheers are plentiful on the pool deck across the ages. From the slowest rookie to the fastest swimmer, everyone is an important part of the Mighty Tidal Wave. And because of that spirit, PRs are common place and every tenth of a second is celebrated!
So hop on in. There’s something special in our Virginia Hills water. Come be a part of the Tidal Wave swim family.
















Volunteer Opportunities!
/in swim teamWe are in the midst of NVSL training for the summer season. We would still encourage parents to take the stroke & turn training if they are interested, there is no exam, just attend a training session. An additional referee or starter would be good too! The training schedule is attached and can also be found here. Taking these trainings […]
T-Shirt Design Contest
/in swim teamCalling all Artists and Creative Types! Thanks to our wonderful marketing volunteer, Julie Upham, the t-shirts are free to registered swimmers and we plan to have extras to sell in case parents want one too. We have two sponsors that will have their logos on the back of the shirt and have one more sponsor […]