VIRGINIA HILLS TIDAL WAVE
1961-2026
Proud member of the Northern Virginia Swimming League (NVSL)
Celebrating 65 Years of Speed, Spirit, and Swim Family!
Swim Fast. Cheer Loud. Have Fun.
Swim Team, especially the Tidal Wave, is a one-of-a-kind summer experience that brings children and teens (and parents) of all ages together to have fun; improve skills, endurance, and confidence in the water; and enjoy the community of a great team sport.
Swimmers of all abilities are valued equally by coaches and teammates alike. Big teens encourage little kids. High fives and cheers are plentiful on the pool deck across the ages. From the slowest rookie to the fastest swimmer, everyone is an important part of the Mighty Tidal Wave. And because of that spirit, PRs are common place and every tenth of a second is celebrated!
So hop on in. There’s something special in our Virginia Hills water. Come be a part of the Tidal Wave swim family.
















Week at a Glance: Final Lap
/in swim teamCongratulations Team Tidal Wave! We have made it to the final lap… 2 weeks before we put an exclamation mark on this 2025 season! 🌊 The Tidal Wave waters proved to be TOO mighty for the Springboard Barracudas! Despite an early morning, and following 4th of July festivities, the Tidal Waves persevered and notched the […]
Highland Park Recap and Upcoming Pep Rally
/in swim teamFirst, last night! THANK YOU for showing up in what was a drizzly, slog of an evening! The highlights for me were the 8U’s cheering and chanting ‘TIDAL WAVE’ for the older swimmers during the IMs and the warm pho from the Hangry Panda. Parents, much like our kiddos, we are starting to get into […]