Swim Team Update

Mon 7/14 IM Invitational Weather Update: The meet is officially cancelled. Please get home safely.

VIRGINIA HILLS TIDAL WAVE

1961-2026

Proud member of the Northern Virginia Swimming League (NVSL)

Celebrating 65 Years of Speed, Spirit, and Swim Family!

Swim Fast. Cheer Loud. Have Fun.

Swim Team, especially the Tidal Wave, is a one-of-a-kind summer experience that brings children and teens (and parents) of all ages together to have fun; improve skills, endurance, and confidence in the water; and enjoy the community of a great team sport.

Swimmers of all abilities are valued equally by coaches and teammates alike. Big teens encourage little kids. High fives and cheers are plentiful on the pool deck across the ages. From the slowest rookie to the fastest swimmer, everyone is an important part of the Mighty Tidal Wave. And because of that spirit, PRs are common place and every tenth of a second is celebrated!

So hop on in. There’s something special in our Virginia Hills water. Come be a part of the Tidal Wave swim family.

LATEST ANNOUNCEMENTS

Week at a Glance: Final Lap

Congratulations Team Tidal Wave!  We have made it to the final lap… 2 weeks before we put an exclamation mark on this 2025 season! 🌊 The Tidal Wave waters proved to be TOO mighty for the Springboard Barracudas!  Despite an early morning, and following 4th of July festivities, the Tidal Waves persevered and notched the […]

Highland Park Recap and Upcoming Pep Rally

First, last night!  THANK YOU for showing up in what was a drizzly, slog of an evening!  The highlights for me were the 8U’s cheering and chanting ‘TIDAL WAVE’ for the older swimmers during the IMs and  the warm pho from the Hangry Panda. Parents, much like our kiddos, we are starting to get into […]

MEET INFORMATION

Welcome Visiting Teams!

We are looking forward to hosting your team for an upcoming meet. Learn more about visiting our pool for meets, location information, and other helpful tips before you leave home.

Upcoming Meets

Check out the information for upcoming meets, including volunteer opportunities.

APRIL RODGERS, Team Representative

LEMORE FRITZ, Team Representative

Questions about the swim team? Email our swim team representatives.