VIRGINIA HILLS TIDAL WAVE
1961-2026
Proud member of the Northern Virginia Swimming League (NVSL)
Celebrating 65 Years of Speed, Spirit, and Swim Family!
Swim Fast. Cheer Loud. Have Fun.
Swim Team, especially the Tidal Wave, is a one-of-a-kind summer experience that brings children and teens (and parents) of all ages together to have fun; improve skills, endurance, and confidence in the water; and enjoy the community of a great team sport.
Swimmers of all abilities are valued equally by coaches and teammates alike. Big teens encourage little kids. High fives and cheers are plentiful on the pool deck across the ages. From the slowest rookie to the fastest swimmer, everyone is an important part of the Mighty Tidal Wave. And because of that spirit, PRs are common place and every tenth of a second is celebrated!
So hop on in. There’s something special in our Virginia Hills water. Come be a part of the Tidal Wave swim family.
















Schedule Change Due to Weather 🌧️
/in swim teamDue to the weather today and tomorrow, we are amending our schedule for the first two days of practice. We will NOT be getting in the water, however, Coach Katie and Coach Megan – and our new fleet of Senior and Junior Coaches- would like to meet with all of the swimmers to say, “Welcome (back) and […]
Join us for the Wave Hello Dinner on June 6
/in swim teamWe’re kicking off the season with a “Wave Hello” Welcome Potluck on Thursday, June 6th from 6:00–8:00 PM at the pool — and we’d love to see your whole family there! This is a relaxed, fun evening where families can meet each other, connect with the coaches, and help prepare for Time Trials the next […]