VIRGINIA HILLS TIDAL WAVE
1961-2026
Proud member of the Northern Virginia Swimming League (NVSL)
Celebrating 65 Years of Speed, Spirit, and Swim Family!
Swim Fast. Cheer Loud. Have Fun.
Swim Team, especially the Tidal Wave, is a one-of-a-kind summer experience that brings children and teens (and parents) of all ages together to have fun; improve skills, endurance, and confidence in the water; and enjoy the community of a great team sport.
Swimmers of all abilities are valued equally by coaches and teammates alike. Big teens encourage little kids. High fives and cheers are plentiful on the pool deck across the ages. From the slowest rookie to the fastest swimmer, everyone is an important part of the Mighty Tidal Wave. And because of that spirit, PRs are common place and every tenth of a second is celebrated!
So hop on in. There’s something special in our Virginia Hills water. Come be a part of the Tidal Wave swim family.
Pancake Breakfast, Adjusted July 5 Schedule
/in swim team🥞 We’re taking a break from doughnuts this Friday and planning for a pancake breakfast after each practice instead. Sign up here to help or donate items: https://www.signupgenius.com/go/10C0C44A8A62AA57-49995312-july To allow for some extra zzzz’s on the morning after the Fourth of July, we are adjusting practice. 11 & older will practice from 8 – 9 AM […]
T-Shirts and Other Good News
/in swim team, UncategorizedFinishing your tie-dye t-shirt: We did steps 1-3 together. 4. Set: Put the fabric in a plastic bag and leave it in a warm place for 6–24 hours, or even overnight. The dye needs time to “prove” and bond with the fabric. 5. Rinse and wash (do this in a wash tub or only have the […]