Swim Team Update

Mon 7/14 IM Invitational Weather Update: The meet is officially cancelled. Please get home safely.

VIRGINIA HILLS TIDAL WAVE

1961-2026

Proud member of the Northern Virginia Swimming League (NVSL)

Celebrating 65 Years of Speed, Spirit, and Swim Family!

Swim Fast. Cheer Loud. Have Fun.

Swim Team, especially the Tidal Wave, is a one-of-a-kind summer experience that brings children and teens (and parents) of all ages together to have fun; improve skills, endurance, and confidence in the water; and enjoy the community of a great team sport.

Swimmers of all abilities are valued equally by coaches and teammates alike. Big teens encourage little kids. High fives and cheers are plentiful on the pool deck across the ages. From the slowest rookie to the fastest swimmer, everyone is an important part of the Mighty Tidal Wave. And because of that spirit, PRs are common place and every tenth of a second is celebrated!

So hop on in. There’s something special in our Virginia Hills water. Come be a part of the Tidal Wave swim family.

LATEST ANNOUNCEMENTS

T-Shirts and VIP Parking

Last chance for VIP parking – We will have TWO VIP parking spots available for the Saturday morning meet on July 15th and the B-meet finale on Monday, July 17th. Tickets will be on sale at the Wave Cafe and any time over Venmo (@VirginiaHillsSwimClub – Please include your name and phone #). Lucky parkers […]

Tidal Wave Swag, Team Photo, and VIP Parking

Tidal Wave Swag – Team t-shirts are in!! Swimmers can pick up their shirts at the Friday pep rally, during Saturday’s meet or at the July 3rd and 4th morning practices. For those who want extras to share with family and friends, additional shirts will be on sale for $20 each. You can pay for […]

MEET INFORMATION

Welcome Visiting Teams!

We are looking forward to hosting your team for an upcoming meet. Learn more about visiting our pool for meets, location information, and other helpful tips before you leave home.

Upcoming Meets

Check out the information for upcoming meets, including volunteer opportunities.

APRIL RODGERS, Team Representative

LEMORE FRITZ, Team Representative

Questions about the swim team? Email our swim team representatives.